Healthy Road Plant Based Support Group

Speaker: Dr. Wayne Dysinger: a lifestyle, preventive, and family medicine physician who currently serves as physician, chair and founder of Lifestyle Medical, a new model primary care concept that is built around Lifestyle Medicine principles. The title of his discussion: "How You Eat: The Third Pillar of Healthy Nutrition."

Healthy Road Lifestyle is a plant-based support group aimed at helping individuals improve their health and physical fitness. We meet via zoom the 2nd Sunday of each month to provide education on eating more “foods as grown”. This Whole Food Plant-Based way of eating promotes health and weight loss while addressing many common chronic diseases.

We also meet via zoom Thursday evenings for support.