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C- ARMC Will Host a Free Serving Up Healthy Seminar

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Date(s) - 03/19/2014
5:30 pm - 7:00 pm



Arrowhead Regional Medical Center

Come celebrate National Nutrition Month at Arrowhead Regional Medical Center’s free Serving Up Healthy seminar from 5:30 p.m. to 7 p.m. on March 19. ARMC experts will teach you how to prepare your favorite foods so that they are healthier. The featured topic is “Healthy Spring Recipes.” Attendees will learn grocery shopping tips for choosing in-season fruits and veggies, low-fat snack ideas and how to lead a healthier lifestyle. An ARMC dietitian will provide a cooking demonstration and food samples. To register go to:

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